THE CORTISOL-MAGNESIUM LOOP

You need the right magnesium.

After 50, cortisol burns through your magnesium every night.

3:17 AM / WIRED. TIRED. HEART RACING.

The hidden cycle behind poor sleep.

REAL REVIEWS

Better nights. Better mornings. Better everything.

Real names. Real ages. Filmed unscripted.

WEEK 2

“I sleep through to morning most nights now — first time in years.”

Trish, 64 ARIZONA

WEEK 4

“Mornings feel different. I’m not dragging anymore.”

Kristin,52 GEORGIA

WEEK 6

“The wired-but-tired feeling is gone.”

Marisa,45 LA

WEEK 8

“I sleep through. Every night now.”

Matty,47 TEXAs

Edited for length only. Compensated for time, not opinion. Results vary.

Dr. Douglas Christianson
“For years I told patients to manage their stress better. I was wrong. The 3 AM wake-up isn’t a stress problem — it’s a magnesium–cortisol cycle that takes over after 50. MagAshwa is the first formula I’ve seen built to break the cycle at its source — not the symptom. That’s why I recommend it.”

Dr. Douglas Christianson

NATUROPATHIC DOCTOR

Most magnesium never reaches your gut.

STANDARD MAGNESIUM

Most is lost before it can work.

ROOT LABS LIPOSOMAL MAGNESIUM BEADLET

Survives stomach acid — reaches your gut.

BEADLET TECHNOLOGY

How the beadlet survives your stomach.

THE BEADLET

A delivery system,not a pill.

Each gummy carries thousands of microscopic beadlets — magnesium glycinate sealed inside a lipid bilayer shell modeled on the body's own fat-soluble nutrient carriers. The shell is what changes everything that happens next.
+17% ABSORBED
12 h SUSTAINED
10 MAGNESIUM FORMS

HOW IT HELPS YOU SLEEP

Wake up actually rested.

After 50, nighttime cortisol rises and Magnesium depletes — both quietly stealing deep sleep. Magnesium, Ashwagandha, and L-Theanine work together to fix that. No melatonin. No grogginess.
1 10:30 PM

Fall asleep faster

2 3:00 AM

Sleep through the night

3 7:30 AM

Wake up refreshed

INGREDIENT RESEARCH

The ingredients have the research.

Every active in this formula has clinical trials behind it.

10-FORM MAGNESIUM SALT

675 mg
“Magnesium improved sleep efficiency, sleep time and sleep onset latency.”

n=46 · 8-wk RCT · -17 min faster sleep onset vs. placebo

Abbasi et al., 2012 · J. Res. Med. Sci.

KSM-66 ASHWAGANDHA

200 mg
“Ashwagandha improves sleep quality and mental alertness on rising.”

n=120 · 10-wk RCT · +72% sleep quality vs. placebo

Langade et al., 2019 · Cureus

L-THEANINE

26 mg
“L-Theanine improved sleep latency and sleep disturbance.”

n=30 · 4-wk RCT · lower PSQI score vs. placebo

Hidese et al., 2019 · Nutrients

These are ingredient-level studies. Individual results may vary.

LAB-TESTED・BATCH BY BATCH

Don’t trust us. Trust the lab.

Every pouch ships with the Eurofins Certificate of Authentication for its batch.

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Batch testing certificate
Product pouch

HONEST COMPARISON

How it compares.

No hype. Here’s how this formula compares to the most common alternatives.

HOW TO TAKE IT

Simple. Consistent. Every night.

Take 2 gummies

Full dose: 675 mg 10-form Magnesium Salt (168 mg elemental) + 200 mg KSM-66 + 26 mg L-Theanine.

30 minutes before bed

Chew slowly. Expect a shoulder-drop within 20 minutes.

Breathe

Optional: 4 in, 8 out. Pairs with Ashwagandha to lower cortisol faster.

Repeat for 90 nights

Cumulative formula. Meaningful shifts between night 18 and 28.

WHAT TO EXPECT

WEEK 1 TO MONTH 3 (and beyond)

  • Slightly easier to wind down at night.
  • 3 AM wakeups start happening less often.
  • Don’t expect fireworks - the reservoir is rebuilding.
  • Your body is restoring magnesium it’s been short on for years.
Sleep and recovery score rises over the weeks

FAQS

Common questions